Inhale calm, exhale your cares…
Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use