Eco-Anxiety (and What to Do About It)
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Eco-Anxiety (and What to Do About It)

by Harriet Dyer

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Audible See All

Digital (deliver electronic) / ISBN-13: 9781800070370

Price: £3.99

ON SALE: 8th December 2020

Genre: Earth Sciences, Geography, Environment, Planning / The Environment / Conservation Of The Environment / Environmental / General Interest / Gift & Humour / Health & Personal Development / Family & Health / Coping With Personal Problems / Coping With Anxiety & Phobias / Self-help & Personal Development / Green Lifestyle & Self-sufficiency / Health, Self-help & Well-being / Lifestyle, Sport & Leisure

Digital (deliver electronic)

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Be kind to the planet, but most of all, be kind to yourself


When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.