The Essence of Taijiquan Push-Hands and Fighting Technique
Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book.
Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features:
– effective ways of cultivating Taiji internal power
– variety of joint-locking techniques and counter techniques
– 13 postures of Taiji explained
– leg work, including stances and kicking techniques
– unique silk-reeling exercises
– rarely revealed vital point striking
– 7 styles of push-hands training
– 20 kinds of Taiji energy explained and demonstrated.
This comprehensive book is a major contribution to the literature on push-hands techniques in the West.
Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features:
– effective ways of cultivating Taiji internal power
– variety of joint-locking techniques and counter techniques
– 13 postures of Taiji explained
– leg work, including stances and kicking techniques
– unique silk-reeling exercises
– rarely revealed vital point striking
– 7 styles of push-hands training
– 20 kinds of Taiji energy explained and demonstrated.
This comprehensive book is a major contribution to the literature on push-hands techniques in the West.
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