Paul Christelis
By the Author
Take a Moment
Take a moment to feel calmer and less stressed with these 50 simple mindfulness activities for kids. This book gives children, teachers and parents ideas…
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Questions and Feelings About: Worries
Picture book stories on tough topics handled with sensitivity and care A gentle, down-to-earth book for addressing the things that can cause children to be…
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Mindful Me: Breath by Breath
This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental…
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Mindful Me: Get Outdoors
This mindfulness story book for children will help improve attention spans and observation skills. Simple mindfulness activities are interspersed throughout the story. Mindfulness techniques have…
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Mindful Me: Exploring Emotions
This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental…
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Mindful Me: Sleep Easy
Help your child to get a good night's sleep. This mindfulness story book for children includes simple mindfulness activities, which have been shown to help…