Keith Souter
By the Author
Your Guide to Understanding and Dealing with Type 2 Diabetes
There are currently over 3.2 million people with diabetes in the UK, or 6 per cent of the adult population, and 85–90 per cent of…
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Your Guide to Understanding and Dealing with Dementia
There is an average of one new case of dementia every four seconds.* Dementia encompasses a range of brain diseases, including Alzheimer’s disease. They cause…
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Understanding and Dealing with Heart Disease
Coronary heart disease is now the leading cause of death worldwide.* The effects of coronary heart disease include angina, heart failure, abnormal heart rhythms, and…
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Understanding and Dealing with Depression
People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat…
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Understanding and Dealing with Stroke
It is estimated that there are up to 30 strokes every minute throughout the world.* A stroke can be fatal or disabling, while others are…
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50 Things You Can Do Today to Manage Back Pain
In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help…