Cain Carroll
Cain Carroll is an American speaker and author who teaches courses in personal growth, self-healing, and embodied spirituality. He is author of The Four Dignities, Partner Yoga, Mudras of India, Mudras of Yoga Card Deck, and creator of three instructional DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power.
More about Cain at: http://www.caincarroll.com
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By the Author
The Four Dignities
Offering a fresh perspective on immediate presence and embodied spiritual practice, The Four Dignities shows how the mindful cultivation of the four essential postures –…
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Mudras of Yoga
Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of…
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Mudras of India
For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For…